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Eat your delicious probiotics every day!

Nadia Ernestus
22 hrs

Lunch - roasted chicken, organic greens and Hamptons Brine Spicy Kraut and a shot of kvass

Great article! Thank you Elena Baranova!

Researchers at the intersection of psychiatry and biochemistry think adding beneficial bacteria to our diet could be a treatment for anxiety and depression. But there are still many unknowns about which foods can help.

Best food for your body can also be delicious!

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